Running
Miles: 30
Time: 4:03
This was my first week back from my ankle issue so I didn't want to push anything crazy. After my second run I began to feel the inside of my ankle get a little tender. With that being said I only ran three times and was extremely hesitant to do anything too excessive. I had basically told myself this was going to need to be a gradual return and I needed to except whatever was in store for the future of my running.
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